Synergy

Bootcamps

Age: 15 Years and Up
Class Length: 60 Minutes
Price: $100.00 + HST* /per 4 week session (5 classes available each week)
Prerequisites: None

Class Description:
Ropes, trampolines and an obstacle course... no weights, no machines, no limits! This Bootcamp is extreme... YOUR extreme. You will push yourself to the limit with dynamic exercises, you will develop strength in muscles you didn't know you had, and most of all... you will have FUN! When was the last time you swung on a trapeze? When was the last time you climbed a rope? When was the last time you jumped off a trampoline and pushed your way through a 14 foot foam pit? Some Bootcamp highlights:

Every exercise tailored to your ability
Beginner to elite levels available
Early morning and Late evening times
Exercises that use your own body weight... no equipment to purchase or bring

It's time to make your kids jealous, sign-up by calling our central office or by going online - www.starrgymnastics.com! You can also ask us how Starr can bring the Bootcamp to your place of business!

For Schedule times please visit our Schedule

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