Adult: Have a Ball with Mom

have a ball with mom free

Classes starting December 10th, 2007:

  • Mondays at 2:30 PM at our Lancaster location only
  • Fridays at 2:30PM at our Morrison location only

"Bring The Baby… And Bounce Away!"

Age: Women In Their Final Trimester Or With A Newborn (Up to 10 Months)
Class Length: 60 Minutes
Price: NO CHARGE

During our NO CHARGE Mom and Baby class we now offer a Drop-In Playtime class (ages 6 and under) for the older siblings. Cost $5 per child/visit. Please note this class only runs during out Fall, Winter and Spring Sessions. They do NOT run during our Summer Session.

Class Description:
This program is on the cutting edge of fitness for new moms, or moms-to-be. It is a core strength and abdominal toning workout using exercise balls. The fun part is that your baby is a full participant in the class! Keep them close, or let them watch you as they explore the environment around them… it is a fantastic workout, and a bonding experience all wrapped up in one! Like every Starr program, it can also be individually tailored to suit any fitness level and expectation!

Instructional Class Birthday Parties Seasonal Camps